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Resources
RECOMMENDED ARTICLES
MEDITATION
``Five Ways Mindfulness Meditation Is Good For Your Health.`` Greater Good Magazine, Berkeley, 2018
``12 Benefits of Meditation.`` Healthline, 2020
``With Mindfulness, Life's In The Moment.`` The Harvard Gazette, Health & Medicine, 2018
``How to Establish a Daily Practice of Anything, in Six Steps.`` Lion's Roar, 2022
``The History and Origin of Meditation.`` PositivePsychology.com, 2019
``Self-compassion is linked with greater motivation, less procrastination and better relationships.`` Fortune, 2023
ORGANIZATIONAL HEALTH
``Employee Wellbeing Is Key For Workplace Productivity.`` Gallup, Workplace, 2021
``Self-compassion is linked with greater motivation, less procrastination and better relationships.`` Fortune Well, 2023
``7 Ways Meditation Can Actually Change The Brain.`` Forbes Healthcare, 2015
``Intro to Trauma Informed Care (TIC) Online Training Modules.`` Trauma Informed Oregon, 2023
TRAUMA INFORMED
``What Does It Mean To Be A Trauma-Sensitive Mindfulness Practitioner?`` Lion's Roar, 2022
Intro to Trauma Informed Care (TIC) Online Training Modules. Trauma Informed Oregon, 2023
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